GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:48	21,43	106	00:02:48	1,00 km
2	1,00 km	2:43	22,09	132	00:05:31	2,00 km
3	1,00 km	2:44	21,95	132	00:08:15	3,00 km
4	1,00 km	2:31	23,84	127	00:10:46	4,00 km
5	1,00 km	2:47	21,56	128	00:13:33	5,00 km
6	1,00 km	2:42	22,22	145	00:16:16	6,00 km
7	1,00 km	3:00	20,00	138	00:19:16	7,00 km
8	1,00 km	2:47	21,56	144	00:22:03	8,00 km
9	1,00 km	2:53	20,81	141	00:24:56	9,00 km
10	1,00 km	1:59	30,25	143	00:26:55	10,00 km
11	1,00 km	2:08	28,13	139	00:29:03	11,00 km
12	1,00 km	2:35	23,23	138	00:31:38	12,00 km
13	1,00 km	2:17	26,28	159	00:33:56	13,00 km
14	1,00 km	2:48	21,43	147	00:36:44	14,00 km
15	1,00 km	3:10	18,95	140	00:39:54	15,00 km
16	1,00 km	2:13	27,07	145	00:42:07	16,00 km
17	1,00 km	2:38	22,78	158	00:44:45	17,00 km
18	1,00 km	2:31	23,84	158	00:47:16	18,00 km
19	0,73 km	1:49	24,16	153	00:49:05	18,73 km