GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	131	00:06:13	1,00 km
2	1,00 km	5:46	5:46	142	00:11:59	2,00 km
3	1,00 km	5:18	5:18	151	00:17:17	3,00 km
4	1,00 km	5:31	5:31	158	00:22:47	4,00 km
5	1,00 km	5:48	5:48	159	00:28:35	5,00 km
6	1,00 km	5:38	5:38	160	00:34:13	6,00 km
7	0,67 km	2:48	4:12	164	00:37:01	6,67 km