GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:39	7:39	162	00:07:39	1,00 km
2	1,00 km	7:11	7:11	169	00:14:50	2,00 km
3	1,00 km	8:31	8:31	168	00:23:21	3,00 km
4	1,00 km	8:29	8:29	171	00:31:51	4,00 km
5	1,00 km	7:50	7:50	175	00:39:40	5,00 km
6	1,00 km	8:56	8:56	170	00:48:37	6,00 km
7	1,00 km	7:43	7:43	176	00:56:19	7,00 km
8	1,00 km	7:29	7:29	176	01:03:48	8,00 km
9	1,00 km	7:24	7:24	178	01:11:12	9,00 km
10	1,00 km	8:17	8:17	174	01:19:29	10,00 km
11	0,11 km	0:52	8:09	174	01:20:21	10,11 km

annons