GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:27	7:27	158	00:07:27	1,00 km
2	1,00 km	7:17	7:17	166	00:14:44	2,00 km
3	1,00 km	8:34	8:34	171	00:23:18	3,00 km
4	1,00 km	8:28	8:28	177	00:31:46	4,00 km
5	1,00 km	7:54	7:54	179	00:39:40	5,00 km
6	1,00 km	8:40	8:40	179	00:48:20	6,00 km
7	1,00 km	7:52	7:52	179	00:56:12	7,00 km
8	1,00 km	7:17	7:17	179	01:03:29	8,00 km
9	1,00 km	7:44	7:44	179	01:11:13	9,00 km
10	1,00 km	8:17	8:17	178	01:19:29	10,00 km
11	0,10 km	0:49	8:05	179	01:20:18	10,10 km

annons