GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	0	00:04:45	1,00 km
2	1,00 km	5:05	5:05	0	00:09:51	2,00 km
3	1,00 km	5:10	5:10	0	00:15:01	3,00 km
4	1,00 km	5:02	5:02	0	00:20:02	4,00 km
5	1,00 km	5:18	5:18	0	00:25:20	5,00 km
6	1,00 km	5:11	5:11	0	00:30:31	6,00 km
7	1,00 km	5:13	5:13	0	00:35:44	7,00 km
8	1,00 km	5:08	5:08	0	00:40:52	8,00 km
9	1,00 km	5:10	5:10	0	00:46:02	9,00 km
10	1,00 km	5:21	5:21	0	00:51:22	10,00 km
11	0,36 km	2:02	5:42	0	00:53:25	10,36 km

annons