GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:46	6:46	118	00:06:46	1,00 km
2	1,00 km	6:56	6:56	130	00:13:43	2,00 km
3	1,00 km	7:18	7:18	129	00:21:01	3,00 km
4	1,00 km	7:31	7:31	134	00:28:31	4,00 km
5	1,00 km	7:08	7:08	131	00:35:39	5,00 km
6	1,00 km	8:01	8:01	134	00:43:40	6,00 km
7	1,00 km	7:25	7:25	137	00:51:05	7,00 km
8	1,00 km	7:10	7:10	134	00:58:14	8,00 km
9	1,00 km	6:39	6:39	136	01:04:53	9,00 km
10	1,00 km	6:29	6:29	136	01:11:22	10,00 km
11	1,00 km	6:19	6:19	135	01:17:41	11,00 km
12	0,75 km	4:52	6:30	139	01:22:34	11,75 km

annons