GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:31	23,84	114	00:02:31	1,00 km
2	1,00 km	2:09	27,91	132	00:04:40	2,00 km
3	1,00 km	2:35	23,23	134	00:07:15	3,00 km
4	1,00 km	2:39	22,64	152	00:09:55	4,00 km
5	1,00 km	1:58	30,51	136	00:11:53	5,00 km
6	1,00 km	2:15	26,67	143	00:14:08	6,00 km
7	1,00 km	2:18	26,09	151	00:16:26	7,00 km
8	1,00 km	2:31	23,84	135	00:18:57	8,00 km
9	1,00 km	2:48	21,43	144	00:21:45	9,00 km
10	1,00 km	3:00	20,00	158	00:24:44	10,00 km
11	1,00 km	2:35	23,23	148	00:27:20	11,00 km
12	1,00 km	2:49	21,30	148	00:30:09	12,00 km
13	1,00 km	2:20	25,71	153	00:32:29	13,00 km
14	1,00 km	2:27	24,49	158	00:34:57	14,00 km
15	1,00 km	2:39	22,64	149	00:37:35	15,00 km
16	1,00 km	2:44	21,95	153	00:40:19	16,00 km
17	1,00 km	2:34	23,38	153	00:42:53	17,00 km
18	1,00 km	2:17	26,28	156	00:45:09	18,00 km
19	0,96 km	2:40	21,69	159	00:47:50	18,96 km