GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:52	20,93	111	00:02:52	1,00 km
2	1,00 km	2:41	22,36	135	00:05:33	2,00 km
3	1,00 km	2:47	21,56	126	00:08:20	3,00 km
4	1,00 km	2:45	21,82	132	00:11:04	4,00 km
5	1,00 km	2:39	22,64	138	00:13:43	5,00 km
6	1,00 km	2:50	21,18	133	00:16:33	6,00 km
7	1,00 km	2:59	20,11	136	00:19:32	7,00 km
8	1,00 km	2:36	23,08	139	00:22:08	8,00 km
9	1,00 km	2:49	21,30	132	00:24:56	9,00 km
10	1,00 km	2:09	27,91	131	00:27:06	10,00 km
11	1,00 km	2:22	25,35	139	00:29:27	11,00 km
12	1,00 km	2:33	23,53	145	00:32:00	12,00 km
13	1,00 km	2:32	23,68	148	00:34:33	13,00 km
14	1,00 km	3:06	19,35	138	00:37:39	14,00 km
15	1,00 km	3:32	16,98	150	00:41:10	15,00 km
16	1,00 km	2:29	24,16	142	00:43:40	16,00 km
17	1,00 km	2:38	22,78	155	00:46:17	17,00 km
18	1,00 km	2:27	24,49	151	00:48:44	18,00 km
19	0,70 km	1:52	22,50	146	00:50:36	18,70 km