GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:50	9:50	107	00:09:50	1,00 km
2	1,00 km	9:48	9:48	112	00:19:38	2,00 km
3	1,00 km	9:55	9:55	122	00:29:34	3,00 km
4	1,00 km	9:37	9:37	121	00:39:11	4,00 km
5	1,00 km	9:08	9:08	116	00:48:19	5,00 km
6	1,00 km	9:23	9:23	122	00:57:42	6,00 km
7	1,00 km	9:53	9:53	119	01:07:35	7,00 km
8	0,30 km	2:26	8:04	120	01:10:01	7,30 km