GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	0	00:04:43	1,00 km
2	1,00 km	4:28	4:28	0	00:09:11	2,00 km
3	1,00 km	4:24	4:24	0	00:13:34	3,00 km
4	1,00 km	4:16	4:16	0	00:17:50	4,00 km
5	1,00 km	4:19	4:19	0	00:22:09	5,00 km
6	1,00 km	4:42	4:42	0	00:26:50	6,00 km
7	0,00 km	0:04	01:43:20	0	00:26:54	6,00 km