GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:26	7:26	0	00:07:26	1,00 km
2	1,00 km	6:19	6:18	0	00:13:45	2,00 km
3	1,00 km	6:31	6:33	0	00:20:17	3,00 km
4	1,00 km	6:10	6:09	0	00:26:26	4,00 km
5	1,00 km	7:31	7:31	0	00:33:58	5,00 km
6	1,00 km	7:53	7:53	0	00:41:51	6,00 km
7	1,00 km	4:52	4:51	0	00:46:43	7,00 km
8	1,00 km	6:25	6:26	0	00:53:08	8,00 km
9	1,00 km	7:39	7:38	0	01:00:46	9,00 km
10	1,00 km	5:44	5:44	0	01:06:30	10,00 km
11	0,93 km	5:10	5:35	0	01:11:41	10,93 km

annons