GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:48	8:48	98	00:08:48	1,00 km
2	1,00 km	9:09	9:09	102	00:17:56	2,00 km
3	1,00 km	9:08	9:08	105	00:27:05	3,00 km
4	1,00 km	9:42	9:42	110	00:36:47	4,00 km
5	1,00 km	10:03	10:03	110	00:46:50	5,00 km
6	1,00 km	9:17	9:17	109	00:56:06	6,00 km
7	1,00 km	9:27	9:27	107	01:05:33	7,00 km
8	0,40 km	3:56	9:43	105	01:09:29	7,40 km