GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	173	00:07:10	1,00 km
2	1,00 km	7:37	7:37	175	00:14:47	2,00 km
3	1,00 km	7:37	7:37	180	00:22:25	3,00 km
4	1,00 km	7:21	7:21	185	00:29:46	4,00 km
5	1,00 km	7:49	7:49	187	00:37:35	5,00 km
6	1,00 km	7:32	7:32	193	00:45:07	6,00 km
7	1,00 km	7:49	7:49	193	00:52:56	7,00 km
8	1,00 km	7:41	7:41	180	01:00:37	8,00 km
9	1,00 km	7:38	7:38	182	01:08:15	9,00 km
10	1,00 km	7:38	7:38	186	01:15:53	10,00 km
11	1,00 km	7:40	7:40	182	01:23:33	11,00 km
12	1,00 km	8:31	8:31	179	01:32:04	12,00 km
13	1,00 km	7:39	7:39	171	01:39:42	13,00 km
14	1,00 km	7:58	7:58	169	01:47:40	14,00 km
15	0,21 km	1:28	6:54	169	01:49:08	14,21 km

annons