GPS-pass | BUM (87,00 km)

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	126	00:05:15	1,00 km
2	1,00 km	5:10	5:10	140	00:10:24	2,00 km
3	1,00 km	5:48	5:48	153	00:16:13	3,00 km
4	1,00 km	5:13	5:13	148	00:21:26	4,00 km
5	1,00 km	4:33	4:33	145	00:25:59	5,00 km
6	1,00 km	5:39	5:39	159	00:31:38	6,00 km
7	1,00 km	5:17	5:17	159	00:36:55	7,00 km
8	1,00 km	4:21	4:21	154	00:41:16	8,00 km
9	1,00 km	4:13	4:13	151	00:45:29	9,00 km
10	1,00 km	4:46	4:46	153	00:50:15	10,00 km
11	1,00 km	4:45	4:45	155	00:55:00	11,00 km
12	1,00 km	5:20	5:20	160	01:00:20	12,00 km
13	1,00 km	4:37	4:37	154	01:04:57	13,00 km
14	1,00 km	5:16	5:16	153	01:10:12	14,00 km
15	1,00 km	5:37	5:37	160	01:15:50	15,00 km
16	1,00 km	5:24	5:24	157	01:21:13	16,00 km
17	1,00 km	5:08	5:08	150	01:26:21	17,00 km
18	1,00 km	4:41	4:41	152	01:31:02	18,00 km
19	1,00 km	5:03	5:03	150	01:36:05	19,00 km
20	1,00 km	5:16	5:16	150	01:41:21	20,00 km
21	1,00 km	4:32	4:32	148	01:45:53	21,00 km
22	1,00 km	4:27	4:27	149	01:50:20	22,00 km
23	1,00 km	4:49	4:49	149	01:55:09	23,00 km
24	1,00 km	4:37	4:37	145	01:59:46	24,00 km
25	1,00 km	5:15	5:15	149	02:05:00	25,00 km
26	1,00 km	4:49	4:49	153	02:09:50	26,00 km
27	1,00 km	5:12	5:12	146	02:15:02	27,00 km
28	1,00 km	4:46	4:46	146	02:19:48	28,00 km
29	1,00 km	5:09	5:09	151	02:24:57	29,00 km
30	1,00 km	5:37	5:37	139	02:30:34	30,00 km
31	1,00 km	4:45	4:45	146	02:35:19	31,00 km
32	1,00 km	4:44	4:44	148	02:40:03	32,00 km
33	1,00 km	4:40	4:40	142	02:44:43	33,00 km
34	1,00 km	5:37	5:37	152	02:50:20	34,00 km
35	1,00 km	5:43	5:43	149	02:56:04	35,00 km
36	1,00 km	5:17	5:17	146	03:01:20	36,00 km
37	1,00 km	4:32	4:32	139	03:05:52	37,00 km
38	1,00 km	4:43	4:43	145	03:10:35	38,00 km
39	1,00 km	4:32	4:32	145	03:15:06	39,00 km
40	1,00 km	4:34	4:34	145	03:19:41	40,00 km
41	1,00 km	6:03	6:03	139	03:25:43	41,00 km
42	1,00 km	5:00	5:00	147	03:30:43	42,00 km
43	1,00 km	4:40	4:40	150	03:35:23	43,00 km
44	1,00 km	5:33	5:33	154	03:40:56	44,00 km
45	1,00 km	5:47	5:47	148	03:46:43	45,00 km
46	1,00 km	5:49	5:49	153	03:52:32	46,00 km
47	1,00 km	5:12	5:12	147	03:57:44	47,00 km
48	1,00 km	6:10	6:10	146	04:03:54	48,00 km
49	1,00 km	4:40	4:40	143	04:08:34	49,00 km
50	1,00 km	4:32	4:32	138	04:13:06	50,00 km
51	1,00 km	4:30	4:30	131	04:17:37	51,00 km
52	1,00 km	5:40	5:40	140	04:23:16	52,00 km
53	1,00 km	6:24	6:24	143	04:29:40	53,00 km
54	1,00 km	7:35	7:35	130	04:37:15	54,00 km
55	1,00 km	6:24	6:24	142	04:43:39	55,00 km
56	1,00 km	5:37	5:37	132	04:49:17	56,00 km
57	1,00 km	4:52	4:52	142	04:54:09	57,00 km
58	1,00 km	6:19	6:19	135	05:00:28	58,00 km
59	1,00 km	5:37	5:37	142	05:06:05	59,00 km
60	1,00 km	5:31	5:31	141	05:11:36	60,00 km
61	1,00 km	6:15	6:15	140	05:17:51	61,00 km
62	1,00 km	5:42	5:42	143	05:23:33	62,00 km
63	1,00 km	7:13	7:13	142	05:30:47	63,00 km
64	1,00 km	6:54	6:54	139	05:37:41	64,00 km
65	1,00 km	6:20	6:20	143	05:44:01	65,00 km
66	1,00 km	6:57	6:57	142	05:50:58	66,00 km
67	1,00 km	6:20	6:20	141	05:57:18	67,00 km
68	1,00 km	5:27	5:27	141	06:02:45	68,00 km
69	1,00 km	6:11	6:11	143	06:08:55	69,00 km
70	1,00 km	7:07	7:07	134	06:16:02	70,00 km
71	1,00 km	5:50	5:50	134	06:21:52	71,00 km
72	1,00 km	4:39	4:39	132	06:26:31	72,00 km
73	1,00 km	6:39	6:39	140	06:33:10	73,00 km
74	1,00 km	5:29	5:29	141	06:38:39	74,00 km
75	1,00 km	6:04	6:04	144	06:44:43	75,00 km
76	1,00 km	5:48	5:48	141	06:50:31	76,00 km
77	1,00 km	5:30	5:30	137	06:56:01	77,00 km
78	1,00 km	5:19	5:19	137	07:01:20	78,00 km
79	1,00 km	4:58	4:58	131	07:06:18	79,00 km
80	1,00 km	5:34	5:34	140	07:11:52	80,00 km
81	1,00 km	5:36	5:36	141	07:17:28	81,00 km
82	1,00 km	4:55	4:55	139	07:22:23	82,00 km
83	1,00 km	7:19	7:19	140	07:29:43	83,00 km
84	1,00 km	5:20	5:20	131	07:35:03	84,00 km
85	1,00 km	5:00	5:00	135	07:40:03	85,00 km
86	1,00 km	5:12	5:12	139	07:45:14	86,00 km
87	1,00 km	4:45	4:45	141	07:50:00	87,00 km
88	1,00 km	4:40	4:40	142	07:54:40	88,00 km
89	0,72 km	3:15	4:33	142	07:57:55	88,72 km

annons

Etapper

30 maj 2015 - 08:00

BUM (87,00 km)