GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	131	00:05:41	1,00 km
2	1,00 km	5:38	5:38	144	00:11:20	2,00 km
3	1,00 km	4:48	4:48	155	00:16:07	3,00 km
4	1,00 km	4:49	4:49	158	00:20:56	4,00 km
5	1,00 km	4:47	4:47	141	00:25:43	5,00 km
6	1,00 km	4:47	4:47	142	00:30:30	6,00 km
7	1,00 km	5:02	5:02	142	00:35:32	7,00 km
8	1,00 km	5:00	5:00	140	00:40:32	8,00 km
9	1,00 km	5:09	5:09	144	00:45:41	9,00 km
10	1,00 km	5:05	5:05	148	00:50:46	10,00 km
11	1,00 km	5:03	5:03	148	00:55:49	11,00 km
12	1,00 km	5:11	5:11	151	01:01:00	12,00 km
13	1,00 km	5:07	5:07	154	01:06:07	13,00 km
14	1,00 km	5:38	5:38	144	01:11:45	14,00 km
15	1,00 km	5:09	5:09	145	01:16:55	15,00 km
16	1,00 km	4:59	4:59	151	01:21:54	16,00 km
17	1,00 km	5:15	5:15	161	01:27:09	17,00 km
18	1,00 km	5:04	5:04	164	01:32:13	18,00 km
19	1,00 km	4:40	4:40	157	01:36:53	19,00 km
20	1,00 km	4:38	4:38	149	01:41:31	20,00 km
21	1,00 km	4:47	4:47	154	01:46:18	21,00 km
22	1,00 km	4:48	4:48	152	01:51:05	22,00 km
23	1,00 km	4:40	4:40	146	01:55:45	23,00 km
24	1,00 km	4:52	4:52	152	02:00:38	24,00 km
25	1,00 km	4:42	4:42	152	02:05:20	25,00 km
26	1,00 km	4:44	4:44	156	02:10:04	26,00 km
27	1,00 km	4:35	4:35	157	02:14:39	27,00 km
28	0,05 km	0:12	4:21	166	02:14:51	27,05 km

annons