GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	98	00:05:25	1,00 km
2	1,00 km	4:55	4:55	109	00:10:20	2,00 km
3	1,00 km	4:43	4:43	109	00:15:04	3,00 km
4	1,00 km	4:54	4:54	112	00:19:58	4,00 km
5	1,00 km	4:54	4:54	112	00:24:52	5,00 km
6	1,00 km	4:45	4:45	113	00:29:37	6,00 km
7	1,00 km	4:46	4:46	116	00:34:23	7,00 km
8	1,00 km	4:44	4:44	113	00:39:08	8,00 km
9	1,00 km	4:54	4:54	113	00:44:02	9,00 km
10	1,00 km	4:48	4:48	115	00:48:50	10,00 km
11	1,00 km	4:55	4:55	116	00:53:45	11,00 km
12	1,00 km	4:54	4:54	115	00:58:39	12,00 km
13	1,00 km	4:56	4:56	116	01:03:35	13,00 km
14	1,00 km	5:02	5:02	108	01:08:37	14,00 km
15	1,00 km	5:00	5:00	104	01:13:37	15,00 km
16	1,00 km	5:06	5:06	110	01:18:43	16,00 km
17	1,00 km	4:52	4:52	110	01:23:35	17,00 km
18	1,00 km	4:57	4:57	112	01:28:32	18,00 km
19	1,00 km	5:01	5:01	114	01:33:33	19,00 km
20	1,00 km	4:56	4:56	117	01:38:29	20,00 km
21	1,00 km	5:13	5:13	117	01:43:42	21,00 km
22	1,00 km	7:08	7:08	100	01:50:50	22,00 km
23	1,00 km	4:58	4:58	112	01:55:48	23,00 km
24	1,00 km	4:58	4:58	113	02:00:46	24,00 km
25	1,00 km	5:06	5:06	112	02:05:52	25,00 km
26	1,00 km	5:07	5:07	112	02:10:59	26,00 km
27	1,00 km	4:51	4:51	113	02:15:50	27,00 km
28	0,21 km	1:15	6:02	104	02:17:05	27,21 km

annons