GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:51	8:51	0	00:08:51	1,00 km
2	1,00 km	6:46	6:46	0	00:15:36	2,00 km
3	1,00 km	7:52	7:52	0	00:23:28	3,00 km
4	1,00 km	7:13	7:13	0	00:30:41	4,00 km
5	1,00 km	7:58	7:58	0	00:38:39	5,00 km
6	1,00 km	7:13	7:13	0	00:45:52	6,00 km
7	1,00 km	8:17	8:17	0	00:54:10	7,00 km
8	1,00 km	8:50	8:50	0	01:02:59	8,00 km
9	0,57 km	4:00	7:05	0	01:06:59	8,57 km