GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	0	00:06:19	1,00 km
2	1,00 km	5:25	5:25	0	00:11:44	2,00 km
3	1,00 km	5:25	5:25	0	00:17:09	3,00 km
4	1,00 km	5:22	5:22	0	00:22:31	4,00 km
5	1,00 km	5:25	5:25	0	00:27:56	5,00 km
6	1,00 km	5:10	5:10	0	00:33:06	6,00 km
7	1,00 km	5:09	5:09	0	00:38:14	7,00 km
8	1,00 km	5:06	5:06	0	00:43:20	8,00 km
9	1,00 km	5:15	5:15	0	00:48:35	9,00 km
10	1,00 km	5:07	5:07	0	00:53:42	10,00 km
11	0,01 km	0:03	4:07	0	00:53:45	10,01 km