GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	106	00:07:00	1,00 km
2	1,00 km	6:56	6:56	116	00:13:56	2,00 km
3	1,00 km	7:10	7:10	117	00:21:06	3,00 km
4	1,00 km	6:50	6:50	115	00:27:56	4,00 km
5	0,12 km	0:41	5:48	128	00:28:37	4,12 km