GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:30	10:30	105	00:10:30	1,00 km
2	1,00 km	11:14	11:14	100	00:21:44	2,00 km
3	1,00 km	11:45	11:45	89	00:33:29	3,00 km
4	1,00 km	12:08	12:08	94	00:45:37	4,00 km
5	1,00 km	10:23	10:23	96	00:56:00	5,00 km
6	1,00 km	11:11	11:11	83	01:07:10	6,00 km
7	0,05 km	0:39	12:51	80	01:07:49	6,05 km