GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	126	00:06:51	1,00 km
2	1,00 km	6:03	6:03	141	00:12:54	2,00 km
3	1,00 km	6:42	6:42	140	00:19:36	3,00 km
4	1,00 km	6:28	6:28	137	00:26:04	4,00 km
5	1,00 km	7:48	7:48	132	00:33:52	5,00 km
6	1,00 km	7:07	7:07	132	00:40:59	6,00 km
7	1,00 km	8:02	8:02	135	00:49:01	7,00 km
8	1,00 km	7:39	7:39	126	00:56:39	8,00 km
9	1,00 km	8:22	8:22	124	01:05:01	9,00 km
10	1,00 km	8:58	8:58	120	01:13:59	10,00 km
11	0,81 km	5:36	6:53	137	01:19:35	10,81 km