GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:40	7:40	127	00:07:40	1,00 km
2	1,00 km	6:46	6:46	137	00:14:26	2,00 km
3	1,00 km	6:57	6:57	136	00:21:23	3,00 km
4	1,00 km	6:48	6:48	136	00:28:11	4,00 km
5	1,00 km	6:45	6:45	142	00:34:56	5,00 km
6	1,00 km	7:02	7:02	144	00:41:58	6,00 km
7	1,00 km	7:07	7:07	132	00:49:05	7,00 km
8	1,00 km	7:26	7:26	140	00:56:31	8,00 km
9	1,00 km	7:20	7:20	133	01:03:51	9,00 km
10	1,00 km	7:12	7:12	139	01:11:03	10,00 km
11	1,00 km	7:20	7:20	139	01:18:23	11,00 km
12	1,00 km	6:45	6:45	143	01:25:08	12,00 km
13	0,26 km	2:23	9:09	134	01:27:31	12,26 km

annons