GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:30	3:30	71	00:03:30	1,00 km
2	1,00 km	4:18	4:18	72	00:07:47	2,00 km
3	2,65 km	10:17	3:53	71	00:18:04	4,65 km
4	1,00 km	3:34	3:34	71	00:21:39	5,65 km
5	1,00 km	4:02	4:02	80	00:25:41	6,65 km
6	1,00 km	4:17	4:17	80	00:29:58	7,65 km
7	0,12 km	0:37	5:00	80	00:30:34	7,78 km

annons