GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	135	00:06:21	1,00 km
2	1,00 km	6:15	6:15	135	00:12:36	2,00 km
3	1,00 km	6:43	6:43	136	00:19:20	3,00 km
4	1,00 km	6:40	6:40	137	00:26:00	4,00 km
5	1,00 km	6:34	6:34	137	00:32:34	5,00 km
6	1,00 km	6:17	6:17	133	00:38:51	6,00 km
7	1,00 km	6:36	6:36	134	00:45:27	7,00 km
8	1,00 km	6:29	6:29	133	00:51:57	8,00 km
9	1,00 km	6:21	6:21	133	00:58:18	9,00 km
10	1,00 km	7:16	7:16	137	01:05:34	10,00 km
11	1,00 km	6:42	6:42	133	01:12:16	11,00 km
12	1,00 km	6:19	6:19	130	01:18:35	12,00 km
13	1,00 km	6:23	6:23	134	01:24:58	13,00 km
14	1,00 km	6:28	6:28	133	01:31:26	14,00 km
15	1,00 km	6:04	6:04	130	01:37:30	15,00 km
16	1,00 km	6:20	6:20	133	01:43:50	16,00 km
17	1,00 km	6:24	6:24	131	01:50:14	17,00 km
18	1,00 km	6:14	6:14	131	01:56:27	18,00 km
19	1,00 km	6:10	6:10	130	02:02:37	19,00 km
20	1,00 km	6:14	6:14	132	02:08:51	20,00 km
21	0,40 km	2:27	6:09	132	02:11:18	20,40 km

annons