GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	0	00:05:32	1,00 km
2	1,00 km	5:12	5:12	0	00:10:44	2,00 km
3	1,00 km	5:20	5:20	0	00:16:04	3,00 km
4	1,00 km	5:14	5:14	0	00:21:18	4,00 km
5	1,00 km	5:18	5:18	0	00:26:35	5,00 km
6	1,00 km	5:11	5:11	0	00:31:46	6,00 km
7	1,00 km	5:44	5:44	0	00:37:30	7,00 km
8	1,00 km	5:17	5:17	0	00:42:47	8,00 km
9	1,00 km	5:44	5:44	0	00:48:31	9,00 km
10	0,07 km	0:21	5:27	0	00:48:53	9,07 km