GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	118	00:04:35	1,00 km
2	1,00 km	4:38	4:38	125	00:09:13	2,00 km
3	1,00 km	4:50	4:50	138	00:14:04	3,00 km
4	1,00 km	4:42	4:42	164	00:18:46	4,00 km
5	1,00 km	4:37	4:37	158	00:23:23	5,00 km
6	1,00 km	4:27	4:27	169	00:27:49	6,00 km
7	0,04 km	0:09	4:22	176	00:27:59	6,04 km