GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:51	21,05	126	00:02:51	1,00 km
2	1,00 km	2:39	22,64	133	00:05:30	2,00 km
3	1,00 km	2:37	22,93	134	00:08:07	3,00 km
4	1,00 km	2:31	23,84	138	00:10:38	4,00 km
5	1,00 km	2:36	23,08	144	00:13:14	5,00 km
6	1,00 km	2:42	22,22	152	00:15:56	6,00 km
7	1,00 km	3:00	20,00	144	00:18:56	7,00 km
8	1,00 km	2:44	21,95	142	00:21:40	8,00 km
9	1,00 km	2:52	20,93	142	00:24:32	9,00 km
10	1,00 km	2:15	26,67	129	00:26:46	10,00 km
11	1,00 km	2:26	24,66	147	00:29:12	11,00 km
12	1,00 km	2:50	21,18	151	00:32:03	12,00 km
13	1,00 km	2:41	22,36	148	00:34:44	13,00 km
14	1,00 km	3:01	19,89	142	00:37:45	14,00 km
15	1,00 km	3:29	17,22	146	00:41:14	15,00 km
16	1,00 km	2:33	23,53	135	00:43:47	16,00 km
17	1,00 km	2:41	22,36	156	00:46:28	17,00 km
18	1,00 km	2:44	21,95	147	00:49:12	18,00 km
19	1,00 km	2:40	22,50	151	00:51:51	19,00 km
20	0,32 km	0:57	20,11	147	00:52:48	19,32 km