GPS-pass | Utmed vättern och till gym

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	00:05:16	1,00 km
2	1,00 km	5:16	5:16	00:10:32	2,00 km
3	1,00 km	4:39	4:39	00:15:10	3,00 km
4	1,00 km	5:08	5:08	00:20:18	4,00 km
5	1,00 km	5:05	5:05	00:25:23	5,00 km
6	1,00 km	4:40	4:40	00:30:03	6,00 km
7	1,00 km	4:39	4:39	00:34:42	7,00 km
8	1,00 km	4:35	4:35	00:39:17	8,00 km
9	1,00 km	4:48	4:48	00:44:04	9,00 km
10	1,00 km	4:40	4:40	00:48:44	10,00 km
11	1,00 km	4:35	4:35	00:53:18	11,00 km
12	1,00 km	4:24	4:24	00:57:43	12,00 km
13	1,00 km	4:34	4:34	01:02:16	13,00 km
14	1,00 km	4:18	4:18	01:06:35	14,00 km
15	1,00 km	4:30	4:30	01:11:05	15,00 km
16	0,20 km	0:54	4:33	01:11:59	15,20 km
17	1,00 km	4:38	4:38	01:16:37	16,20 km
18	0,80 km	3:51	4:48	01:20:29	17,00 km

annons