GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	155	00:06:27	1,00 km
2	1,00 km	7:18	7:18	181	00:13:45	2,00 km
3	1,00 km	6:15	6:15	175	00:20:00	3,00 km
4	1,00 km	6:57	6:57	184	00:26:57	4,00 km
5	1,00 km	6:30	6:30	180	00:33:28	5,00 km
6	1,00 km	6:36	6:36	179	00:40:04	6,00 km
7	0,03 km	0:11	6:20	184	00:40:14	6,03 km