GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:55	0	00:05:54	1,00 km
2	1,00 km	4:55	4:55	0	00:10:49	2,00 km
3	1,00 km	5:11	5:11	0	00:16:00	3,00 km
4	1,00 km	4:53	4:53	0	00:20:53	4,00 km
5	1,00 km	5:01	5:01	0	00:25:54	5,00 km
6	1,00 km	5:10	5:10	0	00:31:04	5,99 km
7	1,00 km	5:10	5:10	0	00:36:14	6,99 km
8	1,00 km	5:26	5:26	0	00:41:40	7,99 km
9	1,00 km	5:16	5:16	0	00:46:56	8,99 km
10	0,45 km	2:34	5:40	0	00:49:30	9,45 km