GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	118	00:04:50	1,00 km
2	1,00 km	4:26	4:26	123	00:09:17	2,00 km
3	0,91 km	4:12	4:37	135	00:13:29	2,91 km
4	0,02 km	1:00	45:51	98	00:14:29	2,93 km
5	4,38 km	19:44	4:30	145	00:34:13	7,31 km
6	1,00 km	5:42	5:42	128	00:39:54	8,31 km
7	1,00 km	5:41	5:41	123	00:45:35	9,31 km
8	0,97 km	4:39	4:49	131	00:50:14	10,28 km