GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	110	00:05:17	1,00 km
2	1,00 km	5:08	5:08	116	00:10:25	2,00 km
3	1,00 km	5:11	5:11	117	00:15:36	3,00 km
4	1,00 km	5:01	5:01	119	00:20:37	4,00 km
5	1,00 km	4:55	4:55	123	00:25:32	5,00 km
6	1,00 km	4:53	4:53	119	00:30:26	6,00 km
7	1,00 km	4:53	4:53	122	00:35:19	7,00 km
8	1,00 km	4:49	4:49	121	00:40:08	8,00 km
9	1,00 km	4:40	4:40	124	00:44:48	9,00 km
10	1,00 km	4:39	4:39	126	00:49:26	10,00 km
11	1,00 km	4:56	4:56	125	00:54:22	11,00 km
12	0,91 km	4:21	4:46	125	00:58:43	11,91 km

annons