GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	15:41	5:14	128	00:15:41	3,00 km
2	1,55 km	6:02	3:54	162	00:21:43	4,55 km
3	0,32 km	1:31	4:48	148	00:23:14	4,86 km
4	1,55 km	6:03	3:53	165	00:29:16	6,42 km
5	0,31 km	1:31	4:48	156	00:30:47	6,73 km
6	1,55 km	6:01	3:52	168	00:36:47	8,28 km
7	0,32 km	1:31	4:43	162	00:38:18	8,61 km
8	1,57 km	6:00	3:49	171	00:44:19	10,18 km
9	0,32 km	1:31	4:46	160	00:45:50	10,50 km
10	1,57 km	6:01	3:50	170	00:51:51	12,07 km
11	3,28 km	16:00	4:53	144	01:07:50	15,35 km