GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	0	00:04:49	1,00 km
2	1,00 km	4:33	4:33	0	00:09:22	2,00 km
3	1,00 km	4:24	4:24	0	00:13:46	3,00 km
4	1,00 km	4:58	4:58	0	00:18:44	4,00 km
5	1,00 km	4:23	4:23	0	00:23:07	5,00 km
6	1,00 km	4:31	4:31	0	00:27:38	6,00 km
7	1,00 km	4:42	4:43	0	00:32:20	7,00 km
8	1,00 km	4:43	4:43	0	00:37:03	8,00 km
9	1,00 km	4:46	4:45	0	00:41:49	9,00 km
10	1,00 km	4:45	4:45	0	00:46:34	10,00 km
11	0,96 km	5:04	5:17	0	00:51:38	10,96 km

annons