GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	0	00:04:40	1,00 km
2	1,00 km	4:40	4:40	0	00:09:20	2,00 km
3	1,00 km	4:51	4:51	0	00:14:11	3,00 km
4	1,00 km	4:41	4:41	0	00:18:52	4,00 km
5	1,00 km	4:50	4:50	0	00:23:42	5,00 km
6	1,00 km	4:53	4:53	0	00:28:35	6,00 km
7	1,00 km	4:55	4:55	0	00:33:29	7,00 km
8	1,00 km	5:01	5:01	0	00:38:31	8,00 km
9	1,00 km	5:01	5:01	0	00:43:32	9,00 km
10	0,99 km	4:49	4:52	0	00:48:21	9,99 km

annons