GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	1,00 km	5:00	5:00	0	00:10:21	2,00 km
3	1,00 km	4:47	4:47	0	00:15:08	3,00 km
4	1,00 km	4:42	4:42	0	00:19:51	4,00 km
5	1,00 km	4:59	4:59	0	00:24:50	5,00 km
6	1,00 km	4:45	4:45	0	00:29:35	6,00 km
7	1,00 km	5:12	5:12	0	00:34:47	7,00 km
8	1,00 km	4:47	4:47	0	00:39:35	8,00 km
9	1,00 km	4:33	4:33	0	00:44:07	9,00 km
10	1,00 km	4:46	4:46	0	00:48:53	10,00 km
11	0,03 km	0:08	3:58	0	00:49:01	10,03 km

annons