GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:21	5:21	0	00:11:06	2,00 km
3	1,00 km	5:34	5:34	0	00:16:39	3,00 km
4	1,00 km	5:20	5:20	0	00:21:59	4,00 km
5	1,00 km	5:32	5:32	0	00:27:32	5,00 km
6	1,00 km	5:21	5:21	0	00:32:53	6,00 km
7	1,00 km	5:13	5:13	0	00:38:06	7,00 km
8	0,18 km	0:55	5:02	0	00:39:01	7,18 km

annons