GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	131	00:05:50	1,00 km
2	1,00 km	5:12	5:12	132	00:11:02	2,00 km
3	1,00 km	5:26	5:26	0	00:16:28	3,00 km
4	1,00 km	5:52	5:52	0	00:22:21	4,00 km
5	1,00 km	5:32	5:32	0	00:27:53	5,00 km
6	1,00 km	5:58	5:58	0	00:33:51	6,00 km
7	1,00 km	5:37	5:37	0	00:39:27	7,00 km
8	1,00 km	6:04	6:04	0	00:45:31	8,00 km
9	0,48 km	2:31	5:15	0	00:48:03	8,48 km

annons