GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	160	00:06:48	1,00 km
2	1,00 km	6:48	6:48	151	00:13:36	2,00 km
3	1,00 km	7:28	7:28	147	00:21:04	3,00 km
4	1,00 km	6:43	6:43	162	00:27:47	4,00 km
5	1,00 km	6:36	6:36	177	00:34:23	5,00 km
6	1,00 km	6:40	6:40	190	00:41:03	6,00 km
7	1,00 km	6:22	6:22	173	00:47:24	7,00 km
8	1,00 km	6:36	6:36	170	00:54:00	8,00 km
9	1,00 km	6:51	6:51	178	01:00:51	9,00 km
10	1,00 km	6:27	6:27	175	01:07:18	10,00 km
11	1,00 km	7:04	7:04	177	01:14:22	11,00 km
12	1,00 km	7:50	7:50	159	01:22:12	12,00 km
13	1,00 km	6:36	6:36	161	01:28:47	13,00 km
14	0,78 km	4:32	5:50	159	01:33:19	13,78 km

annons