GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:11	8:11	148	00:08:11	1,00 km
2	1,00 km	6:08	6:08	156	00:14:19	2,00 km
3	1,00 km	4:23	4:23	155	00:18:42	3,00 km
4	1,00 km	4:15	4:15	152	00:22:57	4,00 km
5	1,00 km	4:19	4:19	156	00:27:15	5,00 km
6	1,00 km	4:15	4:15	151	00:31:30	6,00 km
7	1,00 km	4:32	4:32	152	00:36:02	7,00 km
8	1,00 km	4:12	4:12	151	00:40:14	8,00 km
9	1,00 km	4:52	4:52	152	00:45:06	9,00 km
10	1,00 km	4:29	4:29	143	00:49:35	10,00 km
11	1,00 km	4:37	4:37	150	00:54:13	11,00 km
12	1,00 km	4:15	4:15	151	00:58:28	12,00 km
13	1,00 km	4:28	4:28	146	01:02:55	13,00 km
14	1,00 km	4:41	4:41	150	01:07:36	14,00 km
15	1,00 km	4:27	4:27	151	01:12:04	15,00 km
16	1,00 km	4:41	4:41	151	01:16:45	16,00 km
17	1,00 km	4:35	4:35	151	01:21:20	17,00 km
18	1,00 km	4:43	4:43	155	01:26:03	18,00 km
19	1,00 km	4:12	4:12	151	01:30:15	19,00 km
20	1,00 km	4:59	4:59	153	01:35:14	20,00 km
21	0,73 km	3:07	4:18	155	01:38:22	20,73 km

annons