GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	103	00:05:12	1,00 km
2	1,00 km	5:03	5:03	112	00:10:16	2,00 km
3	1,00 km	4:56	4:56	111	00:15:12	3,00 km
4	1,00 km	4:54	4:54	109	00:20:06	4,00 km
5	1,00 km	5:04	5:04	110	00:25:09	5,00 km
6	1,00 km	5:00	5:00	112	00:30:10	6,00 km
7	1,00 km	5:00	5:00	112	00:35:09	7,00 km
8	1,00 km	4:59	4:59	110	00:40:08	8,00 km
9	1,00 km	5:03	5:03	111	00:45:11	9,00 km
10	1,00 km	4:57	4:57	114	00:50:09	10,00 km
11	0,01 km	0:01	3:08	118	00:50:10	10,01 km

annons