GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	145	00:07:14	1,00 km
2	1,00 km	10:27	10:27	123	00:17:42	2,00 km
3	1,00 km	11:00	11:00	141	00:28:42	3,00 km
4	1,00 km	7:36	7:36	150	00:36:18	4,00 km
5	1,00 km	8:14	8:14	160	00:44:32	5,00 km
6	1,00 km	9:01	9:01	157	00:53:34	6,00 km
7	0,88 km	5:47	6:36	160	00:59:20	6,88 km