GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	157	00:05:41	1,00 km
2	1,00 km	5:04	5:04	165	00:10:45	2,00 km
3	1,00 km	5:34	5:34	164	00:16:19	3,00 km
4	1,00 km	5:26	5:26	160	00:21:46	4,00 km
5	1,00 km	5:30	5:30	159	00:27:16	5,00 km
6	1,00 km	6:11	6:11	161	00:33:27	6,00 km
7	1,00 km	9:13	9:13	165	00:42:40	7,00 km
8	1,00 km	5:50	5:50	162	00:48:30	8,00 km
9	1,00 km	7:00	7:00	167	00:55:31	9,00 km
10	1,00 km	7:12	7:12	165	01:02:43	10,00 km
11	1,00 km	6:25	6:25	162	01:09:08	11,00 km
12	1,00 km	6:43	6:43	165	01:15:51	12,00 km
13	1,00 km	6:49	6:49	163	01:22:39	13,00 km
14	1,00 km	7:19	7:19	166	01:29:58	14,00 km
15	1,00 km	7:02	7:02	159	01:37:00	15,00 km
16	1,00 km	6:01	6:01	165	01:43:01	16,00 km
17	1,00 km	5:57	5:57	164	01:48:58	17,00 km
18	0,57 km	3:55	6:50	170	01:52:53	17,57 km

annons