GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	140	00:04:37	1,00 km
2	1,00 km	4:33	4:33	145	00:09:09	2,00 km
3	1,00 km	4:40	4:40	146	00:13:50	3,00 km
4	1,00 km	4:00	4:00	150	00:17:50	4,00 km
5	1,00 km	4:32	4:32	152	00:22:22	5,00 km
6	1,00 km	4:17	4:17	153	00:26:38	6,00 km
7	1,00 km	3:50	3:50	151	00:30:28	7,00 km
8	1,00 km	4:31	4:31	150	00:34:59	8,00 km
9	1,00 km	4:17	4:17	150	00:39:16	9,00 km
10	1,00 km	3:50	3:50	155	00:43:06	10,00 km
11	1,00 km	4:14	4:14	149	00:47:20	11,00 km
12	1,00 km	4:44	4:44	148	00:52:04	12,00 km
13	1,00 km	4:03	4:03	152	00:56:07	13,00 km
14	1,00 km	4:12	4:12	144	01:00:20	14,00 km
15	0,01 km	0:05	5:36	131	01:00:25	14,01 km