GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	139	00:04:45	1,00 km
2	1,00 km	4:53	4:53	155	00:09:38	2,00 km
3	1,00 km	4:36	4:36	158	00:14:13	3,00 km
4	1,00 km	4:43	4:43	158	00:18:57	4,00 km
5	1,00 km	4:43	4:43	160	00:23:40	5,00 km
6	1,00 km	4:31	4:31	164	00:28:10	6,00 km
7	1,00 km	4:38	4:38	166	00:32:49	7,00 km
8	1,00 km	4:32	4:32	167	00:37:21	8,00 km
9	1,00 km	4:26	4:26	167	00:41:46	9,00 km
10	1,00 km	4:30	4:30	170	00:46:16	10,00 km
11	0,01 km	0:03	4:05	172	00:46:19	10,01 km

annons