GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:58	8:58	101	00:08:58	1,00 km
2	1,00 km	9:08	9:08	98	00:18:06	2,00 km
3	1,00 km	9:24	9:24	100	00:27:31	3,00 km
4	1,00 km	9:39	9:39	104	00:37:10	4,00 km
5	1,00 km	10:02	10:02	107	00:47:12	5,00 km
6	1,00 km	8:57	8:57	108	00:56:10	6,00 km
7	1,00 km	9:24	9:24	104	01:05:33	7,00 km
8	0,37 km	3:19	9:02	106	01:08:53	7,37 km