GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:41	9:41	127	00:09:41	1,00 km
2	1,00 km	8:15	8:15	131	00:17:56	2,00 km
3	1,00 km	6:39	6:39	132	00:24:35	3,00 km
4	1,00 km	7:04	7:04	132	00:31:39	4,00 km
5	1,00 km	6:40	6:40	131	00:38:19	5,00 km
6	1,00 km	7:41	7:41	128	00:46:00	6,00 km
7	1,00 km	6:47	6:47	133	00:52:48	7,00 km
8	1,00 km	6:45	6:45	132	00:59:33	8,00 km
9	1,00 km	6:33	6:33	131	01:06:06	9,00 km
10	1,00 km	7:15	7:15	135	01:13:21	10,00 km
11	1,00 km	8:48	8:48	138	01:22:09	11,00 km
12	1,00 km	8:57	8:57	134	01:31:06	12,00 km
13	1,00 km	10:29	10:29	129	01:41:35	13,00 km
14	1,00 km	11:57	11:57	130	01:53:32	14,00 km
15	1,00 km	10:29	10:29	136	02:04:01	15,00 km
16	0,74 km	6:39	8:59	129	02:10:40	15,74 km

annons