GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	117	00:05:48	1,00 km
2	1,00 km	5:12	5:12	119	00:11:00	2,00 km
3	1,00 km	5:39	5:39	123	00:16:39	3,00 km
4	1,00 km	5:38	5:38	133	00:22:17	4,00 km
5	1,00 km	4:28	4:28	114	00:26:45	5,00 km
6	1,00 km	5:49	5:49	121	00:32:34	6,00 km
7	1,00 km	7:04	7:04	142	00:39:39	7,00 km
8	1,00 km	4:51	4:51	130	00:44:30	8,00 km
9	1,00 km	3:39	3:39	109	00:48:09	9,00 km
10	1,00 km	4:44	4:44	129	00:52:54	10,00 km
11	0,53 km	2:32	4:48	120	00:55:26	10,53 km

annons