GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:27	5:28	0	00:10:53	2,00 km
3	1,00 km	5:16	5:16	0	00:16:09	3,00 km
4	1,00 km	5:16	5:16	0	00:21:25	4,00 km
5	1,00 km	5:22	5:22	0	00:26:47	5,00 km
6	1,00 km	5:14	5:14	0	00:32:01	6,00 km
7	1,00 km	5:12	5:12	0	00:37:13	7,00 km
8	1,00 km	5:34	5:34	0	00:42:47	8,00 km
9	1,00 km	4:55	4:54	0	00:47:42	9,00 km
10	1,00 km	4:47	4:48	0	00:52:29	10,00 km
11	0,73 km	3:27	4:45	0	00:55:56	10,73 km

annons