GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	13,58	0	00:04:25	1,00 km
2	1,00 km	3:55	15,32	0	00:08:20	2,00 km
3	1,00 km	3:39	16,44	0	00:11:59	3,00 km
4	1,00 km	3:38	16,51	0	00:15:38	4,00 km
5	1,00 km	3:20	18,00	0	00:18:57	5,00 km
6	1,00 km	3:09	19,05	0	00:22:06	6,00 km
7	1,00 km	4:31	13,28	0	00:26:36	7,00 km
8	1,00 km	4:25	13,58	0	00:31:01	8,00 km
9	0,23 km	1:00	13,79	0	00:32:02	8,23 km

annons